Hello ladies and gentleman, oh do we have a great treat for you today! We are going to dive into the equally terrifying and exciting world of phobias! Phobias can be a very distressing emotion caused by an out-of-proportion fear, that you may have- or not know you have yet, and can seem very real.
Echo的小伙伴們好，今天給你們一個(gè)個(gè)小小的獎(jiǎng)勵(lì)，那就是帶你們深入探險(xiǎn)令人興奮的恐懼世界！恐懼癥是一種由相當(dāng)大的恐懼所引起的痛苦情緒，它看起來非常地真實(shí)，你可能有，或者你根本不知道自己有。
It has been reported that almost 20 million people in the world suffer from one or several phobias, which usually begin during early childhood. So sit back, relax (if you can), and get ready to be fascinated, amazed, surprised and entertained while I present to you the Top 5 most common phobias!
據(jù)報(bào)道，世界上有近2000萬的人患有一種或幾種恐懼癥，而且這種恐懼癥通常在兒童時(shí)期就開始了。所以，坐下來，盡可能地放松，在我向你展示最常見的5種恐懼癥的時(shí)候，不要太詫異和驚訝哦。
Number 5: Acrophobia 恐高癥
This means the fear of heights and is the most realistic of all the fears. If you or someone you know has this fear you would tell by increase heart rate, heart palpations or shortness of breath at increased heights. The fear of heights may prevent you from taking an elevator, flying in a plane, or enjoying rides at an amusement park.
恐高癥是指對(duì)高度的恐懼，它是所有恐懼癥中最常見的?？指叩娜嗽谶@種情況通常會(huì)心率增加、心跳加速或呼吸短促。而且恐高癥可能還會(huì)妨礙你乘坐電梯、乘坐飛機(jī)或在游樂園享受刺激的游樂活動(dòng)。
Number 4: Claustrophobia 幽閉恐懼癥
If you are claustrophobic, that means you fear being in tight or closed spaces.
You may have tremendous fear in a confined space or the Guang Zhou metro.
如果你有幽閉恐懼癥，那意味著你害怕處于緊張或封閉的狀態(tài)。
在有限的空間例如在廣州地鐵上你會(huì)不由地產(chǎn)生巨大的恐懼。
Number 3: Social Phobia 社交恐懼癥
This is the fear that someone has of being watched or being embarrassed in public. This fear can lead to avoiding social interactions, which can be harmful to your health. This fear is commonly ties to fear of speaking in public as well. Some sufferers will even fear daily tasks like going grocery shopping, eating out or getting a haircut!
社交恐懼癥是指一個(gè)人害怕被關(guān)注或者在公共場(chǎng)合出丑。這種恐懼會(huì)導(dǎo)致他們躲避社交活動(dòng)，然而這對(duì)健康是有害的。害怕在公眾場(chǎng)合講話也是社交恐懼癥的一種表現(xiàn)，有些患者甚至?xí)ε旅刻斓娜粘；顒?dòng)，比如去雜貨店購(gòu)物，出去吃飯或者去理發(fā)!
Number 2: Trypanophobia 注射恐懼癥
Fear of needles comes in at number two on this list! Not only is it common to younger children it can be just as strong to adults. This aversion usually comes from a negative experience or memories linked to the physical pain of delivering vaccines or medicine through needles. To me having a sharp, pointy object pierce your skin always sounds unpleasant.
注射恐懼癥排在第2位!因?yàn)樗粌H在年幼的孩子中很常見，對(duì)成年人也同樣如此。這種恐懼通常來自于一段與注射疫苗或藥物產(chǎn)生的身體疼痛有關(guān)的痛苦的經(jīng)歷或回憶。對(duì)我來說，一個(gè)尖銳的物體穿透你的皮膚聽起來總是很不愉快。
Number 1: Arachnophobia 蜘蛛恐懼癥
SPIDERS! This fear of spiders is the most shared fear around the world! It can be very extreme and sufferers will go to great lengths to stay far away from any species if arachnids. As intense as this fear is, it can also be adverted with interaction with spiders and knowledge about the creepy crawlies!
蜘蛛!這種對(duì)蜘蛛的恐懼是世界上最可怕的恐懼!它可能非常極端，患者通常會(huì)竭盡全力遠(yuǎn)離任何蛛型類物種。盡管這種恐懼很強(qiáng)烈，但提及與蜘蛛或有關(guān)爬行動(dòng)物的知識(shí)時(shí)，患者還是能夠忍受的。
Thank you all for listening, I hope you learned some new interesting words today…see you next week!
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