這是馬來(lái)西亞新山體驗(yàn)營(yíng)第二天就出現(xiàn)的奇跡。
背景
姓名：Yee Chun Soon（男，39歲，馬來(lái)西亞柔佛人）
7年前，他的雙膝（和手指）開(kāi)始患上嚴(yán)重的關(guān)節(jié)炎。參加體驗(yàn)營(yíng)之前，他走路時(shí)得忍受著劇痛，起身或者上樓梯都需要有人攙扶。
并且，他還有腰椎問(wèn)題，彎腰時(shí)手不能觸地。
經(jīng)朋友介紹，Yee開(kāi)始接觸拍打拉筋。
后來(lái)，他參加了蕭老師于2012年11月11日在馬來(lái)西亞柔佛州書(shū)香國(guó)際中文書(shū)展上的演講。
第一天
Yee是一個(gè)非常和善、安靜，說(shuō)話(huà)輕言細(xì)語(yǔ)的人。體驗(yàn)營(yíng)的第一天，他沒(méi)有說(shuō)多少話(huà)。
我們?cè)隗w驗(yàn)營(yíng)第一天做了一些拍打拉筋練習(xí)。拍打時(shí)，他很容易出痧（綠色、紫色和黑色的痧都有）；但是，剛開(kāi)始練習(xí)拉筋時(shí)，他一條腿只能拉10分鐘
（劇痛，下放之腿懸在空中，不能著地）。
第二天
第二天，我們開(kāi)始延長(zhǎng)拍打拉筋時(shí)間，并加大了強(qiáng)度。下面是他截止體驗(yàn)營(yíng)第二天結(jié)束時(shí)的“成績(jī)單”：
1. 因?yàn)橄リP(guān)節(jié)疼痛，早上6: 30開(kāi)始晨跑45分鐘對(duì)他而言是一個(gè)巨大的挑戰(zhàn)。但是，讓他自己驚喜不已的是：他居然跑完了全程！
2. 通拍了他的整個(gè)手臂和手（手三陰三陽(yáng)經(jīng)）。
手到之處，
輕而易舉就拍出了綠色、紫色和黑色的痧。
3. 房間里沒(méi)開(kāi)空調(diào)，室溫在30攝氏度左右。他出了很多汗，但卻感覺(jué)很冷（而不是覺(jué)得熱），在房間里也要穿著夾克。
4. 下午，Shuan Li教練幫他來(lái)了一場(chǎng)“地毯式轟炸” —— 先拍手和手臂，然后是前胸后背。
想必他忍受著劇痛 —— 在整個(gè)拍打過(guò)程中，他一直用毛巾捂著臉。
5. 他忍著劇痛自拍膝蓋
因?yàn)榇蠛?，頭部一直在動(dòng)，快門(mén)都趕不上了！
（從他的面部表情可以看出來(lái)）。他全身都在冒汗……突然，他開(kāi)始大吼大叫：“我一定會(huì)好的! 我一定會(huì)好的! 我一定會(huì)好的!......”他邊拍邊吼，直到拍完雙膝。
我們一臉敬畏地看著他，心里十分佩服他決意重拾健康的毅力，因?yàn)槲覀兌加H眼見(jiàn)證了他剛剛經(jīng)歷的“痛苦煎熬”。
6. 他顯得疲憊不堪，全身濕透了（連頭發(fā)都是濕的），像是剛沖完澡……他后來(lái)的分享非常感人：
7. （拍打過(guò)程）雖然真的是疼痛難忍，但他在“大吼大叫”之后感覺(jué)很棒，輕松了不少。他一直用蕭老師的話(huà)（“要想好得快，就多拍……”）提醒自己，并堅(jiān)持了下來(lái)。
8. 拍打之后，他稍事休息，去了一趟洗手間?；胤块g的路上，他突然發(fā)現(xiàn)一直困擾著他的腰痛問(wèn)題已經(jīng)消失了。
9. 他還驕傲地向大家宣布：他現(xiàn)在能完全彎下腰來(lái)，
雙手可以夠得著地面和腳趾了。
10. 分享到一半時(shí)，他激動(dòng)起來(lái)，努力地想要抑制住淚水；他向選麗教練深深地鞠了一躬，感恩她幫他“打開(kāi)心結(jié)”。
11. 在整個(gè)分享過(guò)程中，他情緒高昂，充滿(mǎn)了激情和自信。
他的臉上散發(fā)著由衷的幸福感。
12. 最后，他建議凡是在拍打期間感覺(jué)“發(fā)冷”的人在整個(gè)拍打拉筋過(guò)程中最好穿件夾克/毛衣。至于拍拉過(guò)程中的“劇痛”，他建議應(yīng)該通過(guò)眼淚（如果覺(jué)得想哭的話(huà)）或大喊大叫釋放出來(lái)，不能壓抑自己。喊叫之后，他自我感覺(jué)好多了，輕松多了。
他的分享很“給力”，大家驚嘆地看著他這兩天的變化，（我覺(jué)得）每個(gè)人都得到了一些啟迪。
很快，他的積極態(tài)度和毅力感染了其他學(xué)員。每個(gè)人都有點(diǎn)像“充了電似的”，更積極地投入拍打拉筋，相互提醒“行動(dòng)！行動(dòng)！再行動(dòng)！”
祝愿他盡快康復(fù)！
Chuah Li Choon
2012年11月23日（星期五）
21-27 Nov 2012
Serious Rheumatoid Arthritis (RA) on Knees and Waist — A Cure in the Making on Day 2 of Workshop
Name: Mr. Yee Chun Soon (Male, age 39, from Johor, Malaysia)
Background
Yee was introduced to Paida and Lajin by his friend and subsequently attended Xiao Lao Shi’s talk at the KSL book fair on 11 Nov 2012 in Johor, Malaysia.
He suffered serious rheumatoid arthritis problem on both knees (and fingers) since seven years ago. Initially he had great pain walking and had to be assisted by others to get up from a chair or up the stairs.
He was taking steroid and relying on painkillers over the past years to ease the pain.
In addition, he had waist/lumber disc problem and was not able to bend down and touch the floor.
Day 1
Yee is a very nice, quiet and soft-spoken guy who didn’t speak much on Day 1.
We did some Paida and Lajin on Day 1. His Sha (greenish, purplish and blackish) came out easily during Paida but he only managed to Lajin each leg for about 10 min or so initially (with great pain and the lowered leg was hanging in the air and not touching the floor).
Day 2
We started to do a longer and more “forceful” Paida and Lajin session on Day 2. Below is his “journey to cure” and sharing at the end of Day 2:
1. With his knee (pain) condition as such, going for a jog at 6:30a.m. for about 45 min is a big challenge. Anyway, to his surprise he managed to finish all the rounds (which he was very happy about).
2. His entire arms and hands (3 yin and 3 yang meridians) were thoroughly worked on and patches of greenish, purplish and blackish Sha appeared easily whenever an area was being patted.
3. There was no air-con in the room and the temperature was about 30?c and yet, he sweated a lot and felt cold (instead of warm) and had to wear a jacket in the room.
4. In the afternoon, coach Shuan Li helped and did a “carpet bombing” on him, on both hands and arms followed by the front and the back. The pain must have been so unbearable and intense that he had to cover his face with a towel the whole time.
5. He was in great pain (as could be seen from his facial expressions) when asked to Paida his own knees. He was sweating all over …and suddenly he burst into howling and shouting… “I am sure I can be healed, I am sure I can be healed, I am sure I can be healed…(我一定會(huì)好的! 我一定會(huì)好的! 我一定會(huì)好的!...)”. He continued to say it out loud until he finished Paida both his knees. We watched in awe and full of admiration for his strong will to get well as we knew firsthand the “excruciating pain” he had just gone through…
6. He was visibly exhausted and soaked (with hair wet) as though he had just taken a bath…He gave a very touching sharing thereafter as follow:
7. The pain was excruciating and really unbearable but he felt great and much relieved after the “howling and shouting”. He managed to hang on as he reminded himself of what Xiao Lao Shi said “if you want to get well soon, then Paida more…”
8. He took a short break to the wash room after the Paida. While walking back to the room, he suddenly realized his waist problem which had troubled him for a long time was gone.
9. In addition, he proudly announced that he could now bend down fully with both hands touching the floor and his toe.
10. Half way through, he became very emotional, trying to hold back his tears and bowed to coach Shuan Li and thanked her profusely for patting him and helping to “open up his heart” (so to speak).
11. He spoke passionately, confidently and with high spirit throughout the sharing. His face “glowed” with happiness from within.
12. Lastly, he advised all who experienced “coldness” during Paida to wear a jacket/cardigan during the entire Paida and Lajin process. As for the “excruciating” pain, one should try to release it through crying (if it feels right) or shouting it out loud rather than suppressing it. Speaking from his own experience, he felt much better and greatly relieved after the howling/shouting.
It was an impactful sharing where everyone was awakened to a certain degree (in my opinion) as we watched in awe the change in him within just two days.
His positive attitude and the strong will to get well soon had a contagious and ripple effect on the group and everyone was kind of “charged up” and motivated to do more Paida and Lajin and reminded each other to JUST DO IT!
We wish him WELL and speedy recovery on his journey to cure.
Chuah Li Choon
Friday, November 23, 2012
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