Guru Amar Das Ji became the third Sikh Guru in 1552 at the age of 73, after devotedly serving Guru Angad Dev Ji for 13 years. He remained Guru until he was 95, when he passed on the Guruship to Guru Ram Das Ji. He formalized the institution of langar and selected the site in Amritsar Village where the Golden Temple now sits. His more than 900 compositions included in Siri Guru Granth Sahib are distinguished for their beautiful and direct language, with Anand Sahib being the most referenced in Sikh daily practice.
Guru Amar Das在1552年73歲的時候成為了第三任guru，虔誠的服務(wù)Guru Angad Dev Ji13年后。他在Guru的位子上直到93歲，當(dāng)他把Guru的衣缽傳給Guru Ram Das的時候，他在Amritsar的一個村莊，即現(xiàn)在金廟所在的位置建立了免費食堂。Siri Guru Granth Sahib收錄了他的900多首作品，這些作品以其優(yōu)美而直接的語言著稱，而Anand Sahib是錫克教日常練習(xí)中引用最多的。
“Sometime try to understand the Gurbani. When you speak Gurbani you exactly speak as Guru spoke. Your lips, your tongue move in the same combination and permutation. You create the same sound as your Guru created. At that time when you sing Gurbani, you become the very spirit, the light, the flow of the Guru. Therefore, sing it with understanding; stand under it. Speak, but hear what you speak and understand what you speak. Put your mind into it. Understand what you are saying. Realize what you are saying and that is called realization. When you hear the Gurbani and you understand it and when you put that into your life, that is realization. ”
有時想要理解gurbani.當(dāng)你說Gurbani顯然是作為Guru說出的。你的嘴唇，你的舌頭和Guru發(fā)出同樣的聲音組合。你創(chuàng)造的聲音和你的Guru創(chuàng)造的聲音是一樣的。當(dāng)你唱誦Gurbani，你變得非常神性，充滿光滿和Guru的流動。然而，帶著理解唱它；站在它下面。說，但要聽你所說的，要明白你所說的。用心去做。理解你在說什么。意識到你在說什么，這叫做意識。當(dāng)你聽到Gurbani，你理解它，當(dāng)你把它放進(jìn)你的生活，那就是領(lǐng)悟。'~ Siri Singh Sahib, Yogi Bhajan
The first of forty paurees (steps/stanzas) of Anand Sahib, the Song of Bliss, was written by Guru Amar Das Ji. Anand Sahib is one of the five banis (prayers) read by Sikhs daily. The first five paurees of Anand Sahib are sung at the conclusion of all kirtan programs.
Anand Sahib四十小節(jié)中的第一小節(jié)，極樂之歌，Guru Ram Das所著。Anand Sahib是錫克每日bani 的五首之一。Anand Sahib的前五小節(jié)是所有的kirtan演奏的結(jié)束曲目。
Transliteration
Raamkalee Mehalaa Teeja Anand
Ik Ongkaar Satgur Prasaad
Anand Bhaiaa Mayree MaaehSatguroo Meh Paaiaa Satgur Ta Paaiaa Sahj Saytee Man Vajeeaa Vaadhaaeeaa Raag Ratan Parvaar Pareeaa Sabad Gaavan Aaeeaa Sabado Ta Gaavho Haree Kayraa Man Jinee Vasaaiaa Kaheh Naanak Anand Hoaa Satguroo Meh Paaiaa
Translation
Raamkalee Mehalaa Third Guru
One Universal Creator God. By the Grace of the True Guru.
宇宙唯一的創(chuàng)造者，藉著真正guru的恩典。
I am in bliss, 0 my Mother, for I have found my True Guru.
我是極樂的，我的母親，因為我找到了我真正的guru。
I have found the True Guru, with intuitive ease, and my mind vibrates with the music of bliss.
我已經(jīng)找到了真正的上師，以直覺的放松，我的思想隨著極樂的音樂而振動。
The jeweled melodies and celestial harmonies have come to sing.
寶石般的旋律和天籟般的和聲開始歌唱。
The Lord dwells within the minds of those who sing the Shabad, the Word.
主常駐在那些歌唱shabad的人心里。
Says Nanak, I am in bliss, for I have found my True Guru.
Nanak說，我極樂，因為我找到了我真正的主。
Words from Siri Singh Sahib, Yogi Bhajan about this Pauree
Oh, my mother I am in a state of bliss. It is your declaration which you are speaking.
哦，我的母親，我在極樂之中。你所說的是你的宣言。
Anand Bhaiaa Mayree Maaeh Satguroo Meh Paaiaa…
In the True Guru I have found Anand, bliss.
在真正的guru之中我找到了Anand，極樂。
You have found it and you are telling your universal mother, this Mother Earth, ‘Oh, my mother Divine Nature, I have found that l am in the state of bliss and I have found this bliss in the True Guru.’ You are the one saying these words.”
你已經(jīng)找到了，你要告訴你的宇宙之母，地球母親，‘哦，我的母親神圣的大自然，我發(fā)現(xiàn)我處于極樂之中，并且我發(fā)現(xiàn)極樂就在真正的Guru之中?！闶悄莻€說這些話的人。
Siri Singh Sahib, Yogi Bhajan Recounts a Story
(paraphrased here) from a July 14,1984 lecture:
I went to see a man in the hospital who was very near death. The man, very faint of breath, uttered, ‘Say something to me’. I said ‘Anand Bhaiaa Mayree MaaeW… and the man finished the line and said ‘Satiguroo Meh Paaiaa’. It was a miracle, what I saw. Instantly his life force beganbto return, and he was glowing.
我去醫(yī)院看望一個快要死的人。這個人用非常微弱的呼吸說，‘對我說些什么吧’。我說‘Anand Bhaiaa Mayree MaaeW…’這個人完成最后一句并且說‘Satiguroo Meh Paaiaa’。這是一個奇跡，我看到了什么。突然之間他的生命力又回來了，并且在恢復(fù)中。
“Bliss belongs to those who bless others and bless themselves. In the morning bless yourself. Bless me myself; I am awake. Bless me my breath; I am awake. Bless me my God; I am awake. Bless me my environments; I am bliss.”
極樂屬于那些祝福別人，也祝福他們自己的人。在早上祝福自己，祝福我自己；我醒了。祝福我的呼吸；我醒了。祝福我的神；我醒了。祝福我的環(huán)境；我是極樂的。~Siri Singh Sahib, Yogi Bhajan
Chant this Pauree of Anand Sahib 11 times a day to bring bliss and blessings to your life.
每天唱誦AnandSahib的第一小節(jié)，會給你的生命帶來極樂和祝福。
其他音樂版本！
聯(lián)系客服
