6個(gè)值得養(yǎng)成的好習(xí)慣 Six good habits worth developing
1、堅(jiān)持閱讀和學(xué)習(xí)技能,會(huì)讓你變得更有智慧,也會(huì)讓你遠(yuǎn)離焦慮。 1. Persisting in reading and learning skills will make you wiser and keep you away from anxiety.
2、勤思考,多寫作,會(huì)把你的思維變得非常敏捷。 2. Thinking hard and writing more will make your thinking very agile.
3、堅(jiān)持鍛煉身體,讓你永遠(yuǎn)比同齡人年輕10歲。 3. Keep exercising so that you will always be 10 years younger than your peers.
4、養(yǎng)成早睡早起、不熬夜、吃早飯和午休的習(xí)慣,你會(huì)變得精力充沛。 4. Get into the habit of going to bed early and getting up early, not staying up late, having breakfast and taking a lunch break, and you will become energetic.
5、養(yǎng)成不占別人便宜的習(xí)慣。 5. Develop the habit of not taking advantage of others.
6、養(yǎng)成心平氣和、遇事不慌、不抱怨、不緊張的習(xí)慣。 6. Develop the habit of being calm, not panicking, not complaining and not nervous.