Premenstrual syndrome and premenstrual dysphoric disorder include a wide range ofsymptoms that occur in a cyclical pattern corresponding to a woman’s periods.Some women find that if they chart their symptoms for a few months, they can identifythese patterns and predict the course of their cycles.
PMS often worsens over time. As symptoms become more prolonged, the symptom-freeportion of the cycle shrinks. Some women experience PMS symptoms virtually all month.Fortunately, women with mild to severe PMS can find relief naturally by giving theirbodies the support they need to regulate hormonal balance.
To learn more about the Women to Women approach, read our article on understanding PMS and PMDD.
You may also find our article on alternativetreatments for severe PMS and PMDD of interest.
The Personal Program promotes natural hormonal balance with nutritional supplements,our exclusive endocrine support formula, dietary and lifestyle guidance, and optionalphone consultations with our Nurse–Educators. It is a convenient, at-homeversion of what we recommend to all our patients at the clinic.
If you have questions, don't hesitate to call us toll-free at 1-800-798-7902. We're here to listen and help.
We’re always happy to welcome new patients to our medical clinic in Yarmouth,Maine, for those who can make the trip. Clickhere for information about making an appointment.
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