'我無法得到充足的睡眠'不是一個問題，而是一個問題的潛在原因（或者可能是問題的結(jié)果）。為了清晰地思考，你應(yīng)該先確認(rèn)不良的結(jié)果是什么，比如“我的工作表現(xiàn)很差勁”。這個問題也許是睡眠不足造成的，也許是別的因素造成的，但為了確定原因，你必須清楚地知道問題究竟是什么。
I can't get enough sleep is not a problem; it is a potential cause (or perhaps the result) of a problem. To clarify your thinking, try to identify the bad outcome first; e.g., 'I am performing poorly in my job.' Not sleeping enough may be the cause of that problem, or the cause may be something else–but in order to determine that, you need to know exactly what the problem is.
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