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所有的行為最初都是精神性行為。這是實相的本質(zhì)。這句話再怎么強調(diào)也不為過……每一個精神性行為都打開了一個現(xiàn)實的新維度?？梢赃@么說，你最微不足道的念頭都孕育了新的世界。

All actions are initially mental acts. This is the nature of reality. That sentence cannot be emphasized too thoroughly...Each mental act opens up a new dimension of actuality. In a manner of speaking, your slightest thought gives birth to worlds.

————《靈魂永生》Seth Speaks: The Eternal Validity of the Soul

262

用你們的話說，所有的行為，不論看上去性質(zhì)如何，都是更大的善的一部分?！皩α⑿浴敝辉谀銈兊膶嵪嘞到y(tǒng)里才有效，那是你們的基本假設(shè)的一部分，因此你們必須這樣處理它。然而，對立性代表了你們還不了解的深層統(tǒng)一性。你們的善惡觀多半是由你們目前所采用的這種意識導(dǎo)致的。你們感知不到全體，只感知“部分”。

In your terms all acts, regardless of their seeming nature, are a part of a greater good. Opposites have validity only in your own system of reality. They are a part of your root assumptions, and so you must deal with them as such. They represent, however, deep unities that you do not understand. Your conception of good and evil results in large part from the kind of consciousness you have presently adopted. You do not perceive wholes, but portions.

——《靈魂永生》Seth Speaks: The Eternal Validity of the Soul

263

自己并未受限。自己是既無界限，也無分割的。你創(chuàng)造你自己的實相。

The Self Is Not Limited. There Are No Boundaries or Separations of the Self. You Make Your Own Reality.

——《個人實相的本質(zhì)》The Nature of Personal Reality

264

所有內(nèi)在的困難都可以通過了悟“你形成你自己的實相”以及“你的威力之點在當下”來解決。

All of the inner difficulties can be resolved by understanding that you form your own reality, and that your point of power is in the present.

——《個人實相的本質(zhì)》The Nature of Personal Reality

265

害怕時間不夠，就是囤積時間。而囤積時間，就是扼殺時間。但是尊重時間的辦法，不是去囤積時間，而是讓每一刻都放大，變成不止一刻。只有潛意識驅(qū)動力的強大自由才能做到這一點。

To be afraid of the shortage of time is to hoard it. To hoard it is to strangle it. But to respect time is not to hoard it, but to let each moment enlarge so that it becomes more than a moment, and only the strong freedom of your subconscious drives can achieve this.

——《早期課》第一冊The Early Sessions Book 1 of The Seth Material

266

環(huán)境并非客觀之物，并非獨立于你而存在的物體的聚合。相反地，你形成了環(huán)境，而環(huán)境相當實在地就是你自己的延伸，是從你的意識延伸出來的物質(zhì)化的精神行為。

Environments are not objective things, conglomerations of objects that exist independently of you. Instead you form them and they are quite literally extensions of yourself; materialized mental acts that extend outward from your consciousness.

——《靈魂永生》Seth Speaks: The Eternal Validity of the Soul

267

疾病是可以被根除的，甚至那些看起來是不治之癥的——但前提是疾病背后的信念要被清除，或被改變到足以使其對身體的特定聚焦效應(yīng)得到充分釋放。

Diseases can be eliminated, even those that seem fatal—but only if the beliefs behind them are erased or altered enough so that their specific focusing effect upon the body is sufficiently released.

——《個人實相的本質(zhì)》The Nature of Personal Reality

268

許多疾病是肉身體驗的門面外墻，意在改變這個人與世界的關(guān)系，其作用常常就像是屏障，或是盔甲。

Many illnesses are physically experienced facades that are meant to alter the person's relationship with the world. They act often like barriers, or coats of armor.

——賽斯《私人課》第五冊The Personal Sessions-Book 5 of the Deleted Seth Material

269

不要假裝恐懼不存在。只是把它認出來，那么它就會失去大部分的電荷。這是讓你自己擺脫它的第一步。

Do not pretend that the fear does not exist. Recognize it simply, it will then lose much of its charge. This is the first step in ridding yourself of it.

——《早期班課》第一冊The Early Class Sessions Book 1

270

正如人們所理解的那樣，責(zé)任的概念在本質(zhì)上是以他人為導(dǎo)向的。它甚至可能導(dǎo)致這樣一種想法：一己的享樂是錯誤的。慢性的身體問題往往是這種兩難之境的最終結(jié)果。

The idea of responsibility, as it is understood, is at its heart other-directed. It may even lead to the idea that the enjoyment of the self alone is wrong. Often chronic physical problems are the end result of such dilemmas.

——賽斯《私人課》第六冊The Personal Sessions-Book 6 of the Deleted Seth Material