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成功運(yùn)動(dòng)員心態(tài)的5個(gè)特質(zhì)

心態(tài)決定一切!

請(qǐng)牢記本文。我相信這是決定您成功與失敗的關(guān)鍵因素。

如何看待這個(gè)世界是您心態(tài)的最終產(chǎn)物。您的心態(tài)是您個(gè)人的真實(shí)反應(yīng)。威力非凡，對(duì)吧？

下邊是成功運(yùn)動(dòng)員心態(tài)應(yīng)具備的5個(gè)特質(zhì)：

1. 堅(jiān)持

2. 有決斷力

3. 自我決斷能力

4. 勇于面對(duì)自己的薄弱環(huán)節(jié)

5. 永不言悔

堅(jiān)持

堅(jiān)持是一種永不妥協(xié)的特質(zhì)，不管有多少艱難困苦，努力向前。盡管目標(biāo)/目的看起來很渺茫，而且所有的人都不看好您，還是努力追尋自己的夢想，不到最終絕不言敗。

有決斷力

不管您在參加什么樣的比賽，明白自身的狀況，忠實(shí)于自己，這樣可以防止您過高或過低的評(píng)價(jià)自己能力。明確自己的狀況，對(duì)自己的強(qiáng)項(xiàng)和弱項(xiàng)進(jìn)行評(píng)估。

自主能力

自主能力是關(guān)于保持饑餓狀態(tài)并渴望提高。如果您實(shí)踐該想法，您將變成一個(gè)內(nèi)部自我激勵(lì)的人，而不是因?yàn)橥獠吭虿艑で筇岣?，真正的忠?shí)于自我。

勇于面對(duì)薄弱環(huán)節(jié)

您可能認(rèn)為面對(duì)薄弱環(huán)節(jié)就是不明智的，事實(shí)上恰恰相反。面對(duì)薄弱環(huán)節(jié)讓您能夠承擔(dān)風(fēng)險(xiǎn)，并從您的錯(cuò)誤中學(xué)到更多知識(shí)。這也意味著您遠(yuǎn)離安樂窩– 換言之，成長。勇于面對(duì)薄弱環(huán)節(jié)的人是那些不害怕失敗，是那些意識(shí)到能從失敗中比成功中學(xué)到更多的經(jīng)驗(yàn)的人。

就我以往的經(jīng)驗(yàn)來看，上述特質(zhì)為我提供了有力的支持，我建議大家也試一下，將這些特質(zhì)應(yīng)用于您的生活之中。我希望能聽到您的想法J

5 Characteristics Of A Successful Athletes' Mindset

Mindset is everything!

Please engrave that statement into your brain. I believe it is the X-factor which can be the difference between failure and success.

How you perceive the world is the end product of your mindset. Your mindset is a true reflection of you as a person. Powerful isn’t it?

Here are the 4 Characteristics of a Successful Athletes' Mindset:

1. Persistence

2. Clear-sighted

3. Self-determination

4. Vulnerability

5. No Regrets

Persistence

Persistence is the human quality of never giving up, always trying to move forward and continues regardless of any setback. To endure until the end, keep going after your goal/objective even when it seems almost impossible and everything is going against you.

Clear-sighted

Regardless of what race you are running, having the clarity to be honest and real with yourself will prevent you from under or over estimating your ability. Be confident in your mindset but always assessing your strengths and weaknesses.

Self-determination

Self-determination is all about staying hungry and wanting to improve. If you practice this notion, you will become an internally motivated person who will not seek to improve for any external reasons, but truly for 'me, myself and I'.

Vulnerability

You may think being vulnerable is a weakness,its actually the opposite. Being vulnerable allows you to take risks and learn from your mistakes. It means that you are out of your comfort zone - in otherwords, growing. Vulnerable people are people who are not afraid of failure, as they realise you learn more from a failure than successes.

No Regrets

All successful athletes have no regrets. They rarely beat themselves about wishing they had trained more for a specific event. Instead, they reassess and see where they could have improved throughout the whole process. Live your life always asking yourself: am I doing everythingI can to achieve my goal right now?

The above characteristics have been powerful forme in the past and I would like to encourage you to try and practically apply this in your life. I would love to hear your thoughts :)